HomeExercisesFitness program: 5 steps to get started – Mayo Clinic Fitness program: 5 steps to get started – Mayo Clinic Leave a Comment / Exercises / By mugzymania / beginner workout, fitness, fitness novice, gym plan, starting out gym, workout plan, workout routine, your health https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20048269