How to ease back into working out at gyms again after a long break
https://www.lifestyleasia.com/sg/living/wellness/guide-to-easing-back-into-gyms-after-long-break/
How to Start Working Out Again When It’s Been Awhile
https://www.self.com/story/heres-exactly-how-to-ease-back-into-working-out
Getting Back Into The Gym: How to Start Working Out Again Post-Lockdown | Gymshark Central
https://central.gymshark.com/article/getting-back-into-the-gym